The Power Revolution in Tennis - Part 1

As I promised at the end of the “Radar Guns 101” post, I’m going to start getting into some of the “$64,000 questions” that come to mind when we hear the term “tennis speed”…

And, from my own observations of the American tennis scene over the past 2, rather, 15 years, the vast majority of these “key” questions regarding speed in tennis focus mainly on the question of how to produce high-speed strokes.

Of course, what seems to escape the notice of the vast majority of players, parents and coaches in the American tennis scene—even at the high-performance level—is the fact that high-speed strokes alone without high-speed court movement leads to limited success at the pro level.

When a player possesses both racket speed and foot speed, then the only real limit to a player’s success is whether or not they are willing to behave in a professional manner as possible. (Yes, if you’re wondering, I consider the attribute commonly known as “mental toughness” as being fundamental and integral to behaving as a true “professional”, whatever your actual profession may be).

So, without further ado, let’s open our discussion of him about the “power revolution” in tennis from a technical perspective…

If you ask me what the single greatest technical misconception that keeps American tennis behind the rest of the elite tennis world today, it’s our fundamental misconception about the proper use of topspin in today’s modern power tennis.

Essentially, the prevailing concept of “topspin” in US tennis still conjures memories of the slow, moonballing topspin of pro tennis that prevailed during the Tennis Boom of the mid-1970s, especially in the minds of today’s top American college and junior coaches. Of course, the game, as always, evolves as the years pass, and the looping, heavy topspin of the Borg era transformed itself into the heavy, penetrating topspin drives first mastered by former ATP #1, Ivan Lendl, and taken to its current pinnacle by current ATP #1, Roger Federer.

Somehow, the prevailing wisdom in American tennis today when it comes to topspin is that playing topspin needs to be minimized in the development of a high-performance player over the course of a player’s career, to be replaced by a faster, flatter and more aggressive stroking and tactical style—the so-called “Big Strike” or “First Strike” gamestyle that’s embraced by most top American pro, college and junior coaches.

The vast majority of American coaches—with their unshakable association of topspin with the slow, looping, moonballer topspin of the 70s—truly believe that while heavy topspin groundstrokes may be acceptable for the 12-and-under competitive player, it has no place in the repertoire of their vision of today’s high-performance player, male or especially, female.

In essence, if you were to ask an American coach what the purpose of topspin is, they will typically answer this way:

“The purpose of topspin is to slow the ball down to help players keep the ball in play.”

And that, folks, is the American bottom line when it comes to understanding the role of topspin in tennis:

“Topspin” = “Slowing the ball down”

With this equation in the mind of our coaches, it is not surprising that their students end up thinking that topspin has no place in the modern game. Kids aren’t dumb, if that is the message that’s being sent by their coaches (and reinforced by their parents), that’s how they're going to play.

Put yourself in the player's shoes... Why would anyone in a sport that’s trying to maximize speed want to learn a skill that’s understood by the “experts” as a means of “slowing” the ball down, not speeding it up?

No wonder a heavy topspin game that’s understood by the top pro coaches to be “standard operating procedure” (SOP) for pro success today, is such a hard idea to swallow in American tennis.

When you misunderstand a fundamental concept and then build entire philosophies (technical, tactical, developmental, etc.) based on a wholly flawed idea, well, it is no surprise that we aren’t very successful at developing viable pro tennis prospects.

If you’re into metaphors…

Because our coaches have a fundamentally flawed view of the role of topspin in the shaping the performance capability of today’s players, what ends up happening when we send our American college and junior prospects into battle at the pro level is the same as if...

An army would send soldiers to battle armed only with clubs and rocks when they know that their enemy has remote-controlled machine guns, missiles and bombs. You know what the outcome is going to be… The outcome is a given.

So, you might be wondering what the correct understanding of the role of topspin is for today’s competitive player? What do the other successful tennis nations of the world understand (i.e. Spain, France, Argentina, etc.) that we don’t’?

This is the “equation” that the successful tennis coaches and nations have in their mind:

“Topspin” = “Control”

In fact, taking the equation to the next logical level, those who want to maximize their ability to succeed in pro tennis have this equation in mind:

“Maximize Topspin” = “Maximize Control” (at high racket/ball speeds)

And for those of you (probably American by birth or tennis upbringing) who still don’t understand this tennis axiom, this is what you need to understand…

The only practical way to play high-speed shots (i.e. groundstrokes that travel over 90 MPH in flight) that land inside the lines with maximum consistency is to apply a ton of topspin to force the ball down toward the court faster. Without sufficient topspin to force the ball down to the court sooner (such that it falls inside the lines), increasing the ball speed alone causes the ball to fly further and most likely beyond the lines and out of play.

For all practical intents and purposes (because the ITF has no plans of changing the dimensions of the tennis court anytime soon, if ever), the only possible way to increase ball speed while maintaining (maximum) control over the ball flight is to maximize the amount of topspin to force that ball down to the court inside those lines.

Is the fog of false American game knowledge beginning to lift about now?

So, let's review...

Q: Want to generate more ball speed without sacrificing control?

A: Learn how to MAXIMIZE TOPSPIN PRODUCTION when swinging at high racket speeds.

Given this truth about topspin, do you now understand the fundamental reason why the Top 2 tennis players—as well every current Top 10 player—on Planet Earth have their games built upon a foundation of heavy topspin groundstrokes?

If you have a problem with this concept, you need to accept the fact that you won’t be able to consistently control your high-speed shots and you won’t put very many balls into play, inside the lines of the court. Competitive tennis success is still fundamentally rooted in consistency (of proper execution), so if you choose to play in a manner where—by definition—you will have trouble keeping the ball inside the lines in the court, your days as a tennis player, much less a competitive player will be short-lived.

Do you dream about a future in professional tennis? Then you need to have the correct understanding about topspin, or else your dream will forever remain just a dream.

So how do you maximize topspin on your groundstrokes?

We’ll start discussing those details in my next post…

Maybe it might be the basis of a new tennis future for some of you out there…

And, wouldn’t that be a great way to ring in 2008!

TTFN and Happy New Year!

P.S. If you’re interested in the “how to transition to pro tennis from college tennis” primer from Todd Martin mentioned in my last post, please email me (speedmaster [at] tennisspeed [dot] com) and I’ll send you a copy of my summary of his featured clinic at the 2007 ITA College Coaches Convention.

Finally, given the ever-growing number of so-called “tennis prodigies” that have emerged courtesy of YouTube (and some overly-ambitious parents), let me say that I’m as curious as the next coach and I already have a pretty good idea about the future prospects of each of those prodigies (see next month’s issue of US Tennis Magazine for a rundown on them) based solely on the concepts I’ve discussed in this post.

Can you guess who among those YouTube prodigies I think has a real shot at a pro future? I’ll reveal my predictions in a future post…

2007 ITA Convention Impressions

A couple of weeks ago, I had the privilege of making a presentation about what we’ve being doing with the SpeedChain to about 100 college tennis coaches at their annual convention (“2007 ITA Coaches Convention”) in Naples, Florida (12/14 to 12/17/07).

First, I want to thank all of the coaches who attended the presentation, and I hope that we were able to provide them with some new and useful information regarding how to increase the overall performance level of their players.

Second, I want to express how grateful I am to the person who has been the greatest supporter of the SpeedChain and TennisSpeed, and who is a true legend among modern American tennis coaches, the one and only Greg “The General” Patton (former USTA National Coach, Collegiate Tennis Hall of Fame member and currently Head Men’s Tennis Coach at Boise State University). Our presentation would not have ever happened if not for all of Greg’s help in getting TennisSpeed get off of the ground.

Third, I want to say thank you for all the support given to TennisSpeed over the past two seasons by our 4 collegiate early adopters of the SpeedChain:

Boise State Men’s Tennis (Head Coach Greg Patton)

UCLA Men’s Tennis (Head Coach Billy Martin)

Colorado Women’s Tennis (Head Coach Nicole Kenneally)

Syracuse Women’s Tennis (Head Coach Luke Jensen)

Overall, I thought that the presentation at the convention went quite well (I am thankful that I have had some experience speaking in public in front of larger audiences—that turned out to be one upside of my whole academic science experience), and the I think our message was well-received by the coaches who attended. And, we also received a wide range of very interesting and challenging questions from the coaches regarding the SpeedChain training concept, and our findings from our various pro, collegiate and junior early adopters.

From the TennisSpeed side, what was especially interesting was that we learned who among today’s college coaches are the great “seekers” of advanced (coaching) knowledge and who want to learn the most cutting-edge ideas and methods to help their players find their highest level. Not surprisingly, most of these coaches lead programs that have been very consistently successful season after season.

Alongside our presentation, there were also a number of other interesting talks and on-court clinics given by various experts in the American tennis community at the Convention, including one by celebrated American coach Nick Bolletieri, but the one presentation that stood out in my mind was the featured on-court clinic led by former Top-5 player, Todd Martin on Saturday afternoon (December 15th).

“Coach” Martin’s clinic was essentially a one-hour primer on how to be successful in singles at the pro level. The ideas that Martin presented were indeed fascinating and enlightening, and for many coaches there, counter-intuitive. When you compare Martin’s “4 skills” to the kinds of tactical ideas that are commonplace in today’s collegiate and junior game in the US, the way to be a successful tour pro is almost 180 degrees opposite from the prevailing “Big Strike/First Strike” philosophy so widely held in American tennis at the high-performance level.

Martin’s clinic was titled “Taking it to the next level: 4 skills necessary to transition from college to pro tennis.” Effectively, Martin summarized the four core tactical adjustments (taught to him by former top-10 player, Jose Higueras) he had to make in order to improve his chances to succeed on the tour after two years as an All-American at Northwestern University.

I created a written summary of the ideas that Martin presented over the course of his scheduled hour and you can email me at speedmaster [at] tennisspeed [dot] com if you’re interested in getting a copy (it’s a PDF file, FYI).

Oh, I thought I would close out this post by mentioning this recent development for us here at TennisSpeed…

TennisSpeed has been invited to give a technical presentation about our work with the SpeedChain to the newly-formed Tennis Education Group (TEG) based in Spain (yes, that Spain with the 12 pros ranked in the ATP Top 100) sometime in February 2008.

What’s really exciting about this opportunity is that many of the top federation coaches in Spain are already involved in this new venture (spearheaded by Jofre Porta (who coached Carlos Moya to ATP #1) and Pedro Zierof (one of the top physical trainers in Spanish tennis)), and TennisSpeed is honored to have the opportunity to speak alongside these luminaries of Spanish tennis.

Until next time, TTFN!